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New Year Sunday Fell Runs |
Usually 2 groups: faster/further or social. Routes to be finalised on the day, depending upon weather etc. |
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| Feb | ||
5 |
Meet Mungrisedale Village Hall, 11am. Blencathra Race route. Full fell kit. | |
12 |
Buttermere Round Road Race. See races link for details. Helpers needed if not running please. | |
19 |
Meet at pull-off by A591, south end of fell NY315195. 11am. Two Riggs loop. Kit: At least a cagoule. | |
| 26 | Meet Gt Wood Car Park, 11am. Bleaberry Loop. Full fell kit. | |
January NOTE: Meet at the old Station unless otherwise stated, under the awning if wet. If conditions icy etc session will be modified
30 Circuit Training - Keswick School Sports Hall 6pm - £1 per session - Paid up members only for EA insurance cover - New members welcome (£11 including EA levy) , pse bring completed membership form or join online. 31 Up Latrigg Time Trial Torchlit + Social run if required
February NOTE: Meet at the old Station unless otherwise stated, under the awning if wet. If conditions icy etc session will be modified
1 Ladies Social Session Mixed abilities, all welcome, meet 6:30pm meeting at the Cenotaph, Penrith Road, Keswick. Reflective gear should be worn. 2 30 mins 200m relay in teams of 3, Crosthwaite Church road + Social run from Station if required 5 Sunday Fell Run: Meet Mungrisedale Village Hall, 11am. Blencathra Race route. Full fell kit. 6 Circuit Training - Keswick School Sports Hall 6pm - £1 per session - Paid up members only for EA insurance cover - New members welcome (£11 including EA levy) , pse bring completed membership form or join online. 7 Pete's Parlauf - Round Town route, out & back in pairs. Route Map >>>> Meet at Leisure Pool car park by 6pm to register & warm up. Prompt start at 6:15 8 Ladies Social Session Mixed abilities, all welcome, meet 6:30pm meeting at the Cenotaph, Penrith Road, Keswick. Reflective gear should be worn. 9 60 sec hill reps (12 or 16) Jog down recovery Manor Brow + Social run from Station if required 12 Buttermere Round Road Race. See races link for details. Helpers needed if not running please. 13 Half Term - School Closed, no Circuits 14 Round Town Time Trial Self handicap - set yourself a target time. Route just under 5 miles. First off 6:15 prompt. 15 Ladies Social Session Mixed abilities, all welcome, meet 6:30pm meeting at the Cenotaph, Penrith Road, Keswick. Reflective gear should be worn. 16 30mins of 400m efforts in pairs, Crosthwaite Church road + Social run if required 19 Sunday Fell Run: Meet at pull-off by A591, south end of fell NY315195. 11am. Two Riggs loop. Kit: At least a cagoule. 20 Circuit Training - Keswick School Sports Hall 6pm - £1 per session - Paid up members only for EA insurance cover - New members welcome (£11 including EA levy) , pse bring completed membership form or join online. 21 Up Latrigg Time Trial Torchlit + Social run if required 22 Ladies Social Session Mixed abilities, all welcome, meet 6:30pm meeting at the Cenotaph, Penrith Road, Keswick. Reflective gear should be worn. 23 8 x 2 min reps Lakeland Park + Social run if required 26 Sunday Fell Run: Meet Gt Wood Car Park, 11am. Bleaberry - Walla Loop. Full fell kit. 27 Circuit Training - Keswick School Sports Hall 6pm - £1 per session - Paid up members only for EA insurance cover - New members welcome (£11 including EA levy) , pse bring completed membership form or join online. 28 90 sec hill reps 60 sec recovery. Gale Road to Latrigg Summit. Torchlit. Jog down Spooney Green track + Social Run if required 29 Ladies Social Session Mixed abilities, all welcome, meet 6:30pm meeting at the Cenotaph, Penrith Road, Keswick. Reflective gear should be worn.