Below,
in reverse chronological order, are the results of
the Tuesday Time Trials for Jan to Mar '06. For previous
quarters' results please follow the link from the Members
Info page:
Tuesday
28 March - 2 mile Handicap Time Trial
Off road, along the railway track. Very wet
& windy, so no PBs, but some good sprint finishes. |
| |
Name |
Posn
|
Time
|
H'cap
|
Net
Time
|
Net
Posn
|
Time/mile
|
| |
Trish
Overton |
1
|
17:03
|
0:40
|
16:23
|
10
|
8:32
|
| |
Chris
Knox |
2
|
17:13
|
2:00
|
15:13
|
9
|
7:37
|
| |
James
Cawood |
2
|
17:13
|
3:50
|
13:23
|
4
|
6:42
|
| |
Dunc
Overton |
2
|
17:13
|
4:40
|
12:33
|
1
|
6:17
|
| |
Sandra
Bradley |
5
|
17:19
|
0:35
|
16:44
|
12
|
8:22
|
| |
Ian
Vatter |
6
|
17:22
|
4:10
|
13:12
|
2=
|
6:36
|
| |
Stephen
Shackleford |
7
|
17:35
|
3:20
|
14:15
|
6
|
7:08
|
| |
John
Beetham |
8
|
17:39
|
4:15
|
13:24
|
5
|
6:42
|
| |
Andy
Johnson |
9
|
17:42
|
3:10
|
14:32
|
7
|
7:16
|
| |
Steve
Harwood |
10
|
17:58
|
3:20
|
14:38
|
8
|
7:19
|
| |
Gill
Brown |
11=
|
18:02
|
0:00
|
18:02
|
14
|
9:01
|
| |
Colin
Campbell |
11=
|
18:02
|
4:50
|
13:12
|
2=
|
6:36
|
| |
Angela
Turner |
13
|
18:30
|
0:40
|
17:50
|
10
|
8:55
|
| |
Cathy
Colam |
14
|
18:18
|
1:40
|
16:38
|
11
|
8:19
|
| |
Karen
King |
15
|
18:53
|
0:40
|
18:13
|
15
|
9:07
|
Tuesday
21 March - 3 mile Handicap Time Trial
Good conditions - no wind & dry. Quite a
few people knocking loads off their PBs. Well done Sandra
for winning the handicap race. Catherine was fastest
lady, with some old geezer fastest bloke.
* =
Equalled or beat their target time |
| |
Name |
Posn
|
Time
|
H'cap
|
Net
Time
|
Net
Posn
|
Time/mile
|
| |
Sandra
Bradley |
1
|
24:25
|
0:15
|
25:00*
|
13
|
8:03
|
| |
John
Beetham |
2
|
24:40
|
6:00
|
18:40*
|
3
|
6:13
|
| |
Angela
Turner |
3
|
24:53
|
1:30
|
23:23*
|
11
|
7:48
|
| |
Gill
Brown |
4
|
25:00
|
0:00
|
25:00*
|
14
|
8:20
|
| |
Dunc
Overton |
5
|
25:09
|
7:15
|
17:54*
|
1
|
5:58
|
| |
Chris
Knox |
6
|
25:16
|
3:15
|
22:01*
|
10
|
7:20
|
| |
Steve
Harwood |
7
|
25:22
|
5:30
|
19:52*
|
5
|
6:37
|
| |
Jo
Moore |
8
|
25:24
|
5:15
|
20:09*
|
8
|
6:43
|
| |
David
Harrison |
9
|
25:26
|
5:30
|
19:56*
|
6
|
6:39
|
| |
Stephen
Shackleford |
10
|
25:27
|
5:30
|
19:57*
|
7
|
6:39
|
| |
Steve
Strachan |
11=
|
25:29
|
7:15
|
18:14*
|
2
|
6:05
|
| |
Andy
Johnson |
11=
|
25:29
|
5:15
|
20:14*
|
9
|
6:45
|
| |
Catherine
Brennan |
13
|
25:30*
|
6:15
|
19:15*
|
4
|
6:25
|
| |
Anne
Downie |
14
|
26:07
|
3:00
|
23:30
|
12
|
7:50
|
|
Tuesday
14 March
Chase-the-Tail
Handicap, approx 5 miles
|
Name
|
Posn
|
Time
|
| Colin
Campbell |
1
|
33:12
|
| Dunc
Overton |
2 |
33:19 |
| John
Beetham |
3 |
33:30 |
| Catherine
Brennan |
4 |
33:45 |
| Steve
Strachan |
5 |
34:08 |
| Jo
Moore |
6 |
34:09 |
| Dan
St Quintin |
7 |
34:16 |
| Stephen
Shackleford |
8 |
34:38 |
| Andy
Airey |
9 |
34:46 |
| Chris
Knox |
10 |
34:57 |
| Trish Overton |
11 |
35:15 |
| Angela
Turner |
12
|
35:48
|
| Sandra
Bradley |
13 |
36:00 |
Tuesday
7 March - Pete's Parlauf
In pairs, Town route, opposite
directions, return when you meet your partner |
| |
Posn
|
Names
|
|
|
Time
|
|
| |
1
|
Steve
Harwood, James Cawood |
|
|
35:27
|
|
| |
2
|
Neil
Thompson, David Harrison |
|
|
35:35
|
|
| |
3
|
Jo
Moore, Pete Richards |
|
|
36:12
|
|
| |
4
|
Martin
Sluce, Andy Airey |
|
|
36:31
|
|
| |
5
|
Stephen
Strachan, Anne Downie |
|
|
36:47
|
|
| |
6
|
Catherine
Brennan, Pat Richards |
|
|
37:11
|
|
| |
7
|
Angela
Turner, Dunc Overton |
|
|
37:17
|
|
| |
8
|
Colin
Campbell, Sandra Bradley |
|
|
37:45
|
|
| |
9
|
Martin
M-Barron, Gill Brown |
|
|
38:07
|
|
| |
10
|
Patric
Gilchrist, Dan St Quintin |
|
|
40:00
|
|
Tuesday
28 February - 2 mile Handicap Time Trial
Great run from James, big improvement his PB.
Six runners beat their target times. Good first run out
on
the road for a while for Dave Troman. Well done Catherine,
fastest lady.
* = Equalled or beat
their target time |
| |
Name |
Posn
|
Time
|
H'cap
|
Net
Time
|
Net
Posn
|
Time/mile
|
| |
James Cawood |
1 |
16:10 |
3:00 |
13:10* |
8 |
6:35 |
| |
Steve
Strachan |
2 |
16:31 |
4:20 |
12:11* |
5 |
6:05 |
| |
Andy Airey |
3 |
16:32
|
2:00
|
14:32*
|
13 |
7:16
|
| |
Dave
Troman |
4
|
16:47
|
5:30
|
11:17*
|
1
|
5:38
|
| |
Andy
Johnson |
5 |
16:57
|
3:30
|
13:27*
|
11 |
6:44
|
| |
David
Harrison |
6 |
16:59
|
3:40
|
13:19*
|
9 |
6:40
|
| |
Robin
Stones |
7 |
17:05
|
5:30
|
11:35
|
2 |
5:47
|
| |
Steve
Allen |
8= |
17:06
|
5:30
|
11:36
|
3 |
5:48
|
| |
Steve
Harwood |
8= |
17:06
|
3:40
|
13:26
|
10 |
6:43
|
| |
Gill
Brown |
10 |
17:10
|
0:00
|
17:10
|
17 |
8:35
|
| |
Dave
Owens |
11 |
17:15
|
5:20
|
11:55
|
4 |
5:57
|
| |
Chris
Knox |
12 |
17:17
|
2:00
|
15:17
|
14 |
7:24
|
| |
Tom
Johnson |
13 |
17:22
|
4:30
|
12:52
|
6 |
6:26
|
| |
Cathy
Colam |
14= |
17:23
|
2:00
|
15:23
|
15 |
7:42
|
| |
Catherine
Brennan |
14= |
17:23
|
4:20
|
13:03
|
7 |
6:32
|
| |
Sandra
Bradley |
16 |
17:26
|
0:20
|
17:06
|
16 |
8:33
|
| |
Jo
Moore |
17 |
17:45
|
3:40
|
14:05
|
12 |
7:03
|
Tuesday
21 February - 3 mile Handicap Time Trial
Cold windy night, but still good running.
Over half equalled or beat their target times, which
were based on their PBs.
* =
Equalled or beat their target
time |
| |
Name |
Posn
|
Time
|
H'cap
|
Net
Time
|
Net
Posn
|
Time/mile
|
| |
Steve
Strachan |
1
|
24:30
|
5:30
|
19:00*
|
4
|
6:20
|
| |
Tom
Johnson |
2
|
24:38
|
6:00
|
18:38*
|
3
|
6:13
|
| |
John
Beetham |
3
|
24:48
|
5:30
|
19:18*
|
5
|
6:26
|
| |
Pat
Richards |
4
|
25:13
|
3:00
|
22:13*
|
12
|
7:24
|
| |
Pete
Richards |
5
|
25:21
|
5:45
|
19:36*
|
6
|
6:32
|
| |
Stephen
Shackleford |
6
|
25:24
|
5:30
|
19:54*
|
7
|
6:38
|
| |
Nick
Lawler |
7
|
25:27
|
5:30
|
19:57*
|
8
|
6:39
|
| |
Gill
Brown |
8
|
25:30
|
0:00
|
25:30*
|
14
|
8:30
|
| |
Steve
Harwood |
9
|
25:32
|
5:30
|
20:02
|
9
|
6:41
|
| |
David
Harrison |
10
|
25:41
|
5:30
|
20:11
|
10
|
6:44
|
| |
Andy
Johnson |
11
|
25:50
|
5:15
|
20:35
|
11
|
6:52
|
| |
Colin
Campbell |
12
|
25:59
|
7:30
|
18:29
|
2
|
6:10
|
| |
Steve
Allen |
13
|
26:24
|
8:15
|
18:09
|
1
|
6:03
|
| |
Cathy
Colam |
14
|
26:28
|
2:30
|
23:58
|
13
|
7:59
|
| |
Sandra
Bradley |
15
|
27:52
|
0:30
|
27:22
|
15
|
9:07
|
Tuesday
7 February - Pete's Parlauf
In pairs, Town route, opposite directions, return
when you meet your partner
Well done Jo & Colin; well clear of the field.
Times were a lot faster than January's Parlauf! - Xmas pud all worn off
now? |
| |
Posn
|
Names
|
|
|
Time
|
|
| |
1
|
Jo
Moore, Colin Campbell |
|
|
34:44
|
|
| |
2
|
Steven
Strachan, Pete Richards |
|
|
35:18
|
|
| |
3
|
James
Walker, James Cawood |
|
|
35:52
|
|
| |
4
|
Steve
Allen, Pat Richards |
|
|
35:59
|
|
| |
5
|
Catherine
Brennan, Andy Johnson |
|
|
36:12
|
|
| |
6
|
Robin
Stones, Trish Overton |
|
|
36:32
|
|
| |
7
|
Angela
Turner & Sandra Bradley,
Martin M-Barron |
|
|
37:18
|
|
| |
8 |
Steve
Harwood, Dan St Quintin |
|
|
37:46 |
|
| |
9 |
Patric
Gilchrist, Rick Cooper |
|
|
37:54 |
|
| |
10 |
Keith
Hill, Anne Downie |
|
|
38:06 |
|
Tuesday
31 January - 2 X 1 mile Time Trial
Fast running by all in this session, with everyone
beating their target time at least once. Have a look
back in the Time Trials Archive: Oct-Dec 05 web
page to compare with times back in November '05.
Fastest lady: Catherine, just breaking the 6 minute barrier, with Jo not
far behind.
Fastest men: Steve & Keith, not too far now to that first sub-5 minute
mile?
|
Name
|
Prev Best
|
Leg 1
|
Leg 2
|
|
Gill
Brown
|
8:32 |
8:49 |
8:17 |
|
Sandra
Bradley
|
8:26 |
7:45 |
7:37 |
|
Angela
Turner
|
7:56 |
8:07 |
7:37 |
|
Anne Downie
|
7:40 |
7:28 |
7:00 |
|
Andy Airey
|
7:43 |
7:14 |
6:44 |
| Craig Dring |
6:48 |
6:25 |
6:17 |
| Simon
Noble |
6:53 |
6:35 |
6:11 |
| Jo
Moore |
6:47 |
6:36 |
6:11 |
| Andy
Johnson |
6:49 |
6:44 |
6:11 |
|
James Cawood
|
7:09 |
6:38 |
6:08 |
| Stephen
Shackleford |
6:43 |
6:23 |
6:07 |
| Steve
Harwood |
6:42 |
6:35 |
6:04 |
| Nick
Lawler |
6:48 |
6:22 |
6:02 |
|
Dan
St Quintin
|
7:08 |
6:22 |
6:01 |
|
Catherine
Brennan
|
6:25 |
6:27 |
5:59 |
|
Tom
Johnson
|
6:37 |
6:10 |
5:51 |
|
James
Walker
|
6:00 |
5:43 |
5:43 |
|
Ian Vatter
|
6:17 |
6:14 |
5:38 |
|
Martin Sluce
|
6:03 |
5:54 |
5:34 |
|
Colin
Campbell
|
5:55 |
5:48 |
5:27 |
|
Keith
Hill
|
5:50 |
5:44 |
5:18 |
|
Steve
Allen
|
5:47 |
5:44 |
5:18 |
|
Tuesday
25 January - 4 mile Handicap Time Trial
Big field again, with lots of people beating their
target times (marked in red). Well done the first
three in the Handicap race, Gill, Gill, & Ian - the handicapper
will get you next time!
Fastest man & lady: Steve & Catherine, well
done, good running..
|
Name
|
Est Time
|
H’cap
|
GrossTime
|
H’capPosn
|
Net Time
|
Net Posn
|
Time/mile
|
|
Gill
Brown
|
35:36
|
0:00
|
34:08
|
1
|
34:08
|
24
|
8:32
|
|
Sandra
Bradley
|
35:36
|
1:56
|
35:36
|
16
|
33:46
|
23
|
8:26
|
|
Gill
Robertson
|
33:40
|
1:56
|
34:34
|
2
|
32:38
|
22
|
8:09
|
|
Angela
Turner
|
31:44
|
3:52
|
36:14
|
20
|
32:22
|
21
|
8:05
|
|
Andy Airey
|
31:44
|
3:52
|
34:44
|
5
|
30:52
|
20
|
7:43
|
|
Anne Downie
|
31:04
|
4:32
|
35:11
|
7
|
30:39
|
19
|
7:40
|
|
Pat
Richards
|
30:24
|
5:12
|
35:19
|
10
|
30:07
|
18
|
7:32
|
|
Patric Gilchrist
|
27:12
|
8:24
|
37:51
|
24
|
29:27
|
17
|
7:22
|
|
James Cawood
|
28:44
|
6:52
|
35:28
|
12
|
28:36
|
16
|
7:09
|
|
Dan
St Quintin
|
26:52
|
8:44
|
37:18
|
23
|
28:34
|
15
|
7:08
|
|
Rick
Cooper
|
26:52
|
8:44
|
36:26
|
21
|
27:42
|
14
|
6:55
|
|
Simon
Noble
|
27:12
|
8:24
|
35:58
|
19
|
27:34
|
13
|
6:53
|
|
Andy
Johnson
|
27:40
|
7:56
|
35:13
|
8
|
27:17
|
12
|
6:49
|
|
Craig Dring
|
26:52
|
8:44
|
35:57
|
18
|
27:13
|
11
|
6:48
|
|
Nick
Lawler
|
27:28
|
8:08
|
35:18
|
9
|
27:10
|
10
|
6:48
|
|
Jo
Moore
|
27:20
|
8:16
|
35:22
|
11
|
27:06
|
9
|
6:47
|
|
David
Harrison
|
26:56
|
8:40
|
35:34
|
15
|
26:54
|
8
|
6:44
|
|
Steve
Harwood
|
27:12
|
8:24
|
35:10
|
6
|
26:46
|
7
|
6:42
|
|
Tom
Johnson
|
26:28
|
9:06
|
35:33
|
14
|
26:27
|
6
|
6:37
|
|
Catherine
Brennan
|
26:36
|
9:00
|
34:39
|
4
|
25:39
|
5
|
6:25
|
|
Ian Vatter
|
26:08
|
9:28
|
34:37
|
3
|
25:09
|
4
|
6:17
|
|
Dave
Owens
|
23:48
|
11:48
|
36:36
|
22
|
24:48
|
3
|
6:12
|
|
Martin Sluce
|
24:12
|
11:24
|
35:41
|
17
|
24:17
|
2
|
6:04
|
|
Steve
Allen
|
23:12
|
12:24
|
35:30
|
13
|
23:06
|
1
|
5:47
|
|
|
Tuesday
18 January - 3 mile Handicap Time Trial
Great turnout with some terrific sprints at the
finish. Well done Diane in the Handicap, and quick
running by Graeme for the fastest men's net time - 5:30 mile
pace, & Jo for fastest lady - 6:50 pace.
(Please
check your times - any errors pse e-mail to: training@keswick-ac.org.uk )
|
| |
Name |
Posn
|
Time
|
H'cap
|
Net
Time
|
Net
Posn
|
Time/mile
|
| |
Diane
Roffey |
1
|
24:26
|
0:35
|
23:51
|
23
|
7:57
|
| |
Angela
Turner |
2
|
24:33
|
0:45
|
23:48
|
22
|
7:56
|
| |
John
Beetham |
3
|
24:44
|
5:00
|
19:44
|
7
|
6:35
|
| |
Simon
Noble |
4
|
25:04
|
3:05
|
21:59
|
17
|
7:20
|
| |
Graeme
Ives |
5
|
25:11
|
8:40
|
16:31
|
1
|
5:30
|
| |
Ian
Vatter |
6
|
25:15
|
5:40
|
19:35
|
6
|
6:32
|
| |
Colin
Campbell |
7
|
25:29
|
7:30
|
17:59
|
4
|
5:59
|
| |
Gill
Robertson |
8
|
25:30
|
0:15
|
25:15
|
24
|
8:25
|
| |
David
Harrison |
9
|
25:31
|
5:20
|
20:11
|
11
|
6:44
|
| |
Steve
Allen |
10
|
25:34
|
8:10
|
17:24
|
2
|
5:48
|
| |
Martin
Sluce |
11
|
25:39
|
7:30
|
18:09
|
5
|
6:03
|
| |
Stephen Shackleford |
12 |
25:45 |
5:35 |
20:10 |
10 |
6:43 |
| |
Tom
Johnson |
13 |
25:50 |
6:00 |
19:50 |
8 |
6:37 |
| |
Dave
Owen |
14 |
25:52 |
8:00 |
17:52 |
3 |
5:57 |
| |
Pete
Richards |
15
|
25:52.5
|
5:55
|
19:58
|
9
|
6:39
|
| |
Gill
Brown |
=16 |
25:53 |
0:00 |
25:53 |
25 |
8:38 |
| |
Pat
Richards |
=16 |
25:53 |
3:05 |
22:48 |
20 |
7:36 |
| |
Jo
Moore (Fastest lady) |
18
|
25:54 |
5:25 |
20:29 |
13 |
6:50 |
| |
Andy
Johnson |
19
|
26:01 |
5:15 |
20:46 |
15 |
6:55 |
| |
James
Cawood |
20
|
26:03 |
4:30 |
21:33 |
16 |
7:11 |
| |
Nick
Lawler |
21
|
26:05 |
5:30 |
20:35 |
14 |
6:52 |
| |
Steve
Harwood |
22
|
26:20 |
5:55 |
20:25 |
12 |
6:48 |
| |
Sandra
Bradley |
23
|
27:07 |
0:25 |
26:42 |
26 |
8:54 |
| |
Chris
Knox |
24
|
27:27 |
5:25 |
22:02 |
18 |
7:21 |
| |
Patric
Gilchrist |
25
|
28:12 |
5:35 |
22:37 |
19 |
7:32 |
| |
Dan
St Quintin |
26 |
29:10 |
6:10 |
23:00 |
21 |
7:40 |
Tuesday
4 January - Pete's Parlauf
In pairs, Town route, opposite directions, return
when you meet your partner
First hard run since Xmas/New Year - times a little slower than usual! |
| |
Posn
|
Names
|
|
|
Time
|
|
| |
1
|
Andy
Johnson, Jo Moore |
|
|
37:04
|
|
| |
2
|
Steven
Allen, Gill Brown |
|
|
37:45
|
|
| |
3
|
Pat
Richards,
Dan St Quintin |
|
|
38:28
|
|
| |
4
|
David
Harrison, Anne Downie |
|
|
39:21
|
|
| |
5
|
Steve
Shackleford, Angela Turner |
|
|
39:27
|
|
| |
6
|
Patric
Gilchrist, Cathy Colam |
|
|
40:25
|
|
| |
7
|
Nick
Lawler, Trish Overton |
|
|
40:58
|
|
Please
use this e-mail link if you want to contact us: training@keswick-ac.org.uk |
